Podcast

Dr. Trevor Cates

Dr. Trevor Cates is author of the USA Today and Amazon bestselling book Clean Skin From Within and founder of The Spa Dr. natural skin care line. She received her medical degree from the National University of Natural Medicine and was the first woman licensed as a naturopathic doctor in the state of California. 

Dr. Cates currently lives in Park City, Utah where she helps patients from around the world achieve naturally glowing skin. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates has interviewed over 250 experts on The Spa Dr. podcast and hosted her own PBS special, Younger Skin From Within. She believes the key to healthy skin is inner and outer nourishment with natural and non-toxic ingredients.

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3 Value Bombs

1. Our natural gut is somewhat permeable so nutrients can get through. The issue with leaky gut is when the gut gets too permeable and food particles begin to get through and the body sees those as foreign and creates an immune response trying to fight it off. It’s important to heal leaky gut in order to have a normal reaction to food.

2. When looking for a cream, try to find something that has the least ingredients possible to see how reactive your skin is

3. Honey, dairy (yogurt or milk) and oats (oatmeal) are great for diy creams. Make sure to always patch test and check for redness and irritation.

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Show Notes

Dr. Trevor Cates, aka The Spa Dr, is joining me on the podcast today to dive into the root causes of eczema and what we should know about leaky gut and testing. Dr. Cates has dedicated her career to helping people with skin issues finally understand their health as well as what actions to start taking to see improvements. 

Dr. Cates also goes over her skin quiz that helps you better understand what type of eczema you have. I took this quiz myself and enjoyed the details on what to do for my specific eczema type. 


One more thing...if you have been trying to make your own diy cream, Dr. Cates has some first hand tips that might surprise you!

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To continue following Dr. Trevor Cates, follow her on Instagram @thespadr or check out her website thespadr.com

If you're interested in getting her free book, go to book.thespadr.com

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Don't forget to follow me on Instagram @theeczemahealingmom to stay in the loop daily on how to heal.

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